Health Tips for Men Over 50

Men over the age of 50 are still active and in their prime. But to maintain and prevent the onset of illness and ailments, men should think these tips once they reach this age:

• Go for a physical exam annually. As your body ages, some physical sign are also seen. You can discuss these with your doctor. Seek advice on the treatment of minor ailments and steps on the prevention of other diseases such cancer, hypertension, diabetes, and heart disease. You can also visit this to know more health tips for men.

• Has your blood examined? For blood tests, you should test for cholesterol levels. This can help you decide if you are eating right and if you have healthy habits. This can help you stop the onset of hypertension or heart disease. Smokers and diabetics usually have high cholesterol levels.

• Go for rectal and colon exam. Undergoing stool testing, colon testing, and rectal exam annually can be a great help in detecting the growth of polyps or cancer of the colon.

• Regularly visit your dentist. These regular oral examinations can help in the early detection of tooth decay, a disease of the gums, or oral cancer. Those with unhealthy habits like smoking, chewing tobacco, and poor oral hygiene runs the risk of many dental problems. 

• Have your eyes examined? The annual examination of your eyes is very necessary as this can detect problems with your vision such as glaucoma or the early onset of cataracts.

• Have your annual prostate examination. A prostate exam is a very important test for men of age 40 and above. This can help in detecting prostate cancer early, which can give you a high percentage of survival.

• Visit a psychotherapist. Not for anything else, men should visit a doctor to screen for trouble. Your mental health is as important as your physical health. Talking to a doctor can help you with underlying depression or anxiety.